Blayden Meagher 45:00 row
11,840
Meters
45:00.0
Time
1:54.0
Pace
829
Calories
151
Heart Rate
Average Watts | 236 |
---|---|
Calories Per Hour | 1112 |
Stroke Rate | 22 |
Stroke Count | 1001 |
Drag Factor | 125 |
May 23, 2025 17:22:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 11,840 | 1:54.0 | 236 | 1112 | 22 | 151 |
5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 21 | 138 |
10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 21 | 145 |
15:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 22 | 147 |
20:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 23 | 154 |
25:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 22 | 156 |
30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 | 152 |
35:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 23 | 157 |
40:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 23 | 154 |
45:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 23 | 161 |
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Workout Graph

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45min
app.erg.zone