Blayden Meagher 3x30:00/5:00r row
21,449
Meters
1:30:00.0
Time
2:05.8
Pace
1457
Calories
133
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 21,493 |
| Overall Time | 1:45:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 1887 |
| Drag Factor | 127 |
May 17, 2025 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,449 | 2:05.8 | 175 | 903 | 21 | 133 |
| 30:00.0 | 7,650 | 1:57.6 | 215 | 1039 | 23 | 135 |
| 30:00.0 | 6,075 | 2:28.1 | 108 | 670 | 18 | 130 |
| 30:00.0 | 7,725 | 1:56.5 | 221 | 1061 | 22 | 136 |
| r44 |
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Workout Graph
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