Blayden Meagher 5x30:00/5:00r row
38,921
Meters
2:30:00.0
Time
1:55.6
Pace
2695
Calories
146
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 39,000 |
| Overall Time | 2:55:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 3351 |
| Drag Factor | 126 |
May 16, 2025 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:00.0 | 38,921 | 1:55.6 | 226 | 1079 | 22 | 146 |
| 30:00.0 | 7,784 | 1:55.6 | 226 | 1079 | 22 | 144 |
| 30:00.0 | 7,784 | 1:55.6 | 226 | 1079 | 22 | 140 |
| 30:00.0 | 7,785 | 1:55.6 | 227 | 1079 | 23 | 147 |
| 30:00.0 | 7,784 | 1:55.6 | 226 | 1079 | 23 | 148 |
| 30:00.0 | 7,784 | 1:55.6 | 226 | 1079 | 23 | 153 |
| r79 |
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Workout Graph
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