Blayden Meagher 30:00 row
2,881
Meters
30:00.0
Time
5:12.3
Pace
184
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 8 |
| Stroke Count | 248 |
| Drag Factor | 63 |
May 09, 2025 14:07:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 2,881 | 5:12.3 | 11 | 339 | 8 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 21 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 15:00.0 | 451 | 5:32.5 | 10 | 332 | 8 |
| 20:00.0 | 0 | ||||
| 25:00.0 | 0 | ||||
| 30:00.0 | 0 |
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30min
app.erg.zone