Blayden Meagher 30:00 row
7,564
Meters
30:00.0
Time
1:58.9
Pace
510
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 124 |
April 15, 2025 19:34:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,564 | 1:58.9 | 208 | 1015 | 21 | 138 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 | 136 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 | 138 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 22 | 137 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 137 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 | 138 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 23 | 143 |
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30min
app.erg.zone