Blayden Meagher 30:00 row
7,806
Meters
30:00.0
Time
1:55.2
Pace
540
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 129 |
March 30, 2025 18:39:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,806 | 1:55.2 | 228 | 1085 | 21 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 21 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 20 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 21 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 21 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 22 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 21 |
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30min
app.erg.zone