Blayden Meagher 30:00 row
7,646
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 126 |
March 30, 2025 12:05:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,646 | 1:57.7 | 215 | 1038 | 20 | 138 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 21 | 136 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 | 138 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 21 | 137 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 | 142 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 20 | 138 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 | 139 |
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30min
app.erg.zone