Blayden Meagher 2x30:00/5:00r row
8,604
Meters
33:40.8
Time
1:57.4
Pace
589
Calories
148
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,633 |
| Overall Time | 43:40.8 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 126 |
March 30, 2025 11:13:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.8 | 8,604 | 1:57.4 | 216 | 1043 | 20 | 148 |
| 30:00.0 | 7,715 | 1:56.6 | 220 | 1058 | 20 | 151 |
| 3:40.8 | 889 | 2:04.1 | 183 | 928 | 20 | 132 |
| r29 |
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Workout Graph
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30min/5
app.erg.zone