Travis Haley 10000m row
10,000
Meters
44:09.7
Time
2:12.4
Pace
599
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 100 |
January 25, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.7 | 10,000 | 2:12.4 | 151 | 817 | 20 | 143 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 21 | 137 |
| 8:48.8 | 4,000 | 2:12.2 | 151 | 821 | 20 | 144 |
| 8:47.6 | 6,000 | 2:11.9 | 153 | 824 | 21 | 146 |
| 8:51.3 | 8,000 | 2:12.8 | 149 | 814 | 21 | 144 |
| 8:58.0 | 10,000 | 2:14.5 | 144 | 795 | 21 | 147 |
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Workout Graph
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