Travis Haley 30:00 row
6,635
Meters
30:00.0
Time
2:15.6
Pace
397
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 96 |
January 24, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635 | 2:15.6 | 140 | 782 | 20 | 136 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 21 | 130 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 19 | 137 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 21 | 136 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 21 | 138 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 22 | 140 |
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Workout Graph
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