Travis Haley 2500m row
2,500
Meters
11:31.2
Time
2:18.2
Pace
143
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 97 |
January 20, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.2 | 2,500 | 2:18.2 | 132 | 755 | 20 | 126 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 21 | 118 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 752 | 20 | 121 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 20 | 127 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 20 | 133 |
| 2:15.6 | 2,500 | 2:15.6 | 140 | 783 | 21 | 134 |
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Workout Graph
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