Larry Tiglao 39:09 BikeErg
20,027
Meters
39:09.7
Time
1:57.3
Pace
678
Calories
143
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 74 |
| Power/kg | 3.13 |
| Drag Factor | 109 |
March 24, 2022 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:09.7 | 20,027 | 1:57.3 | 217 | 1045 | 74 | 143 |
| 5:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 73 | 133 |
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 74 | 138 |
| 15:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 75 | 142 |
| 20:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 74 | 141 |
| 25:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 75 | 142 |
| 30:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 75 | 144 |
| 35:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 75 | 153 |
| 39:09.7 | 2,178 | 1:54.6 | 232 | 1099 | 77 | 155 |