Larry Tiglao 20:01 BikeErg
11,467
Meters
20:01.4
Time
1:44.7
Pace
448
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| RPM | 84 |
| Revolution Count | 1694 |
| Power/kg | 4.38 |
| Drag Factor | 104 |
January 28, 2022 15:15:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.4 | 11,467 | 1:44.7 | 304 | 1347 | 84 |
| 10:00.0 | 5,737 | 1:44.5 | 306 | 1353 | 84 |
| 20:00.0 | 5,717 | 1:44.9 | 303 | 1342 | 85 |
| 20:01.4 | 13 | 1:47.6 | 280 | 1264 | 84 |
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Workout Graph
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