Larry Tiglao 30:00 SkiErg
7,545
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 41 |
| Stroke Count | 1248 |
| Drag Factor | 126 |
March 05, 2021 10:20:32
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,545 | 1:59.2 | 206 | 1009 | 41 | 141 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 40 | 128 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 42 | 140 |
| 18:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 44 | 147 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 42 | 146 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 40 | 144 |
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Workout Graph
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