Larry Tiglao 500m SkiErg
500
Meters
1:30.9
Time
1:30.9
Pace
45
Calories
123
Heart Rate
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 68 |
| Stroke Count | 104 |
| Drag Factor | 152 |
February 08, 2021 06:49:23
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.9 | 500 | 1:30.9 | 466 | 1903 | 68 | 123 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 70 | 84 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 69 | 126 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 67 | 133 |
| 0:18.3 | 400 | 1:31.5 | 457 | 1872 | 69 | 135 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 68 | 136 |
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