Larry Tiglao 5000m SkiErg
5,000
Meters
18:03.8
Time
1:48.3
Pace
372
Calories
178
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 44 |
| Stroke Count | 810 |
| Drag Factor | 124 |
February 01, 2021 12:10:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.8 | 5,000 | 1:48.3 | 275 | 1246 | 44 | 178 |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 44 | 166 |
| 3:38.2 | 2,000 | 1:49.1 | 270 | 1227 | 44 | 176 |
| 3:37.8 | 3,000 | 1:48.9 | 271 | 1232 | 44 | 178 |
| 3:37.8 | 4,000 | 1:48.9 | 271 | 1232 | 45 | 184 |
| 3:30.7 | 5,000 | 1:45.3 | 299 | 1330 | 48 | 189 |
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Workout Graph
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