Larry Tiglao 1021m row
1,021
Meters
4:08.2
Time
2:01.5
Pace
67
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 121 |
January 16, 2021 13:02:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 1,021 | 2:01.5 | 195 | 970 | 22 | 137 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 136 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 23 | 139 |
| 0:06.5 | 1,021 | 2:34.7 | 94 | 624 | 9 | 139 |
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Workout Graph
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