Larry Tiglao 10000m BikeErg
10,000
Meters
17:38.8
Time
1:45.8
Pace
385
Calories
166
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| RPM | 71 |
| Revolution Count | 1261 |
| Power/kg | 4.25 |
| Drag Factor | 169 |
November 16, 2020 13:32:48
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:38.8 | 10,000 | 1:45.8 | 295 | 1314 | 71 | 166 |
| 3:34.1 | 2,000 | 1:47.0 | 285 | 1281 | 71 | 155 |
| 3:32.3 | 4,000 | 1:46.1 | 293 | 1307 | 71 | 162 |
| 3:31.9 | 6,000 | 1:45.9 | 294 | 1312 | 71 | 169 |
| 3:31.5 | 8,000 | 1:45.7 | 296 | 1318 | 72 | 173 |
| 3:28.9 | 10,000 | 1:44.4 | 307 | 1357 | 72 | 176 |
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Workout Graph
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