Larry Tiglao 1000m row
1,000
Meters
3:15.2
Time
1:37.6
Pace
80
Calories
175
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 124 |
June 06, 2020 09:36:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.2 | 1,000 | 1:37.6 | 376 | 1595 | 33 | 175 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 | 157 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 34 | 168 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 30 | 171 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 34 | 176 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 34 | 179 |
| 0:19.6 | 600 | 1:38.0 | 372 | 1579 | 31 | 180 |
| 0:19.6 | 700 | 1:38.0 | 372 | 1579 | 34 | 180 |
| 0:19.2 | 800 | 1:36.0 | 396 | 1661 | 34 | 180 |
| 0:19.2 | 900 | 1:36.0 | 396 | 1661 | 34 | 182 |
| 0:19.4 | 1,000 | 1:37.0 | 383 | 1619 | 34 | 183 |
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Workout Graph
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