Larry Tiglao 1609m row
1,609
Meters
6:22.4
Time
1:58.8
Pace
107
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 124 |
June 06, 2020 09:24:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.4 | 1,609 | 1:58.8 | 209 | 1017 | 22 | 157 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 22 | 156 |
| 2:23.0 | 1,609 | 1:57.4 | 216 | 1044 | 24 | 160 |
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Workout Graph
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