Larry Tiglao 6000m row
6,000
Meters
22:50.2
Time
1:54.1
Pace
421
Calories
178
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 121 |
June 04, 2020 07:02:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.2 | 6,000 | 1:54.1 | 235 | 1109 | 24 | 178 |
| 7:40.9 | 2,000 | 1:55.2 | 229 | 1087 | 24 | 170 |
| 7:37.7 | 4,000 | 1:54.4 | 234 | 1104 | 24 | 180 |
| 7:31.5 | 6,000 | 1:52.8 | 243 | 1137 | 24 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sub-max rate cap 24 s/m