Larry Tiglao 3x2000m/4:00r SkiErg
6,000
Meters
24:29.4
Time
2:02.4
Pace
389
Calories
175
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 32:29.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 45 |
| Stroke Count | 1120 |
| Drag Factor | 87 |
May 09, 2020 11:47:01
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.4 | 6,000 | 2:02.4 | 191 | 956 | 45 | 175 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 916 | 44 | 161 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 957 | 46 | 179 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 48 | 186 |
| r41 |
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Workout Graph
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