Larry Tiglao 1000m row
1,000
Meters
4:38.6
Time
2:19.3
Pace
51
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 120 |
April 18, 2020 10:52:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 20 | 116 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 20 | 96 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 19 | 108 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 19 | 112 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 22 | 115 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 19 | 120 |
| 0:27.9 | 600 | 2:19.5 | 129 | 743 | 22 | 118 |
| 0:27.4 | 700 | 2:17.0 | 136 | 768 | 20 | 124 |
| 0:27.8 | 800 | 2:19.0 | 130 | 748 | 22 | 120 |
| 0:27.3 | 900 | 2:16.5 | 138 | 773 | 20 | 120 |
| 0:26.0 | 1,000 | 2:10.0 | 159 | 848 | 21 | 134 |
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Workout Graph
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