Larry Tiglao 6x1:00/1:00r row
1,839
Meters
6:00.0
Time
1:37.8
Pace
155
Calories
166
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,931 |
| Overall Time | 11:00.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1584 |
| Stroke Rate | 30 |
| Stroke Count | 185 |
| Drag Factor | 107 |
March 27, 2020 13:04:34
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,839 | 1:37.8 | 373 | 1584 | 30 | 166 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 31 | 151 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | 159 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 31 | 166 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 30 | 171 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 31 | 174 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 32 | 177 |
| r92 |
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