Anton Tolo 10:04 SkiErg
2,178
Meters
10:04.2
Time
2:18.7
Pace
125
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 47 |
| Stroke Count | 473 |
| Drag Factor | 110 |
October 21, 2025 20:24:09
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,178 | 2:18.7 | 131 | 751 | 47 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 47 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 48 |
| 10:04.2 | 13 | 2:41.5 | 83 | 585 | 14 |
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Workout Graph
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Nedvarvning (per 500 m) - Lagom Kondition
app.erg.zone/w/NKHAcEWaSeaeDWlMTKKDGQ