Anton Tolo 5000m SkiErg
5,000
Meters
19:44.1
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 51 |
| Stroke Count | 1023 |
| Drag Factor | 117 |
October 01, 2025 19:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.1 | 5,000 | 1:58.4 | 211 | 1025 | 51 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 52 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 52 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 53 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 52 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 51 |
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5000m test
app.erg.zone