ANDREW NEWLAND 8000m row
8,000
Meters
32:48.1
Time
2:03.0
Pace
516
Calories
168
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 146 |
January 31, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.1 | 8,000 | 2:03.0 | 188 | 947 | 20 | 168 |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 20 | 158 |
| 8:11.8 | 4,000 | 2:02.9 | 188 | 948 | 20 | 167 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 947 | 20 | 172 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 946 | 20 | 177 |
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Workout Graph
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