ANDREW NEWLAND 1:00:00 row
14,820
Meters
1:00:00.0
Time
2:01.4
Pace
968
Calories
170
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 128 |
December 20, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,820 | 2:01.4 | 195 | 972 | 22 | 170 |
| 7:30.0 | 1,815 | 2:03.9 | 184 | 932 | 20 | 152 |
| 15:00.0 | 1,891 | 1:58.9 | 208 | 1015 | 24 | 167 |
| 22:30.0 | 1,814 | 2:04.0 | 183 | 931 | 20 | 166 |
| 30:00.0 | 1,891 | 1:58.9 | 208 | 1015 | 24 | 175 |
| 37:30.0 | 1,814 | 2:04.0 | 183 | 931 | 20 | 172 |
| 45:00.0 | 1,890 | 1:59.0 | 207 | 1013 | 24 | 178 |
| 52:30.0 | 1,814 | 2:04.0 | 183 | 931 | 20 | 176 |
| 1:00:00.0 | 1,890 | 1:59.0 | 207 | 1013 | 24 | 180 |
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Workout Graph
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