ANDREW NEWLAND 8000m row
8,000
Meters
33:19.9
Time
2:04.9
Pace
505
Calories
169
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 123 |
September 21, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.9 | 8,000 | 2:04.9 | 179 | 916 | 18 | 169 |
| 6:40.0 | 1,600 | 2:05.0 | 179 | 916 | 18 | 156 |
| 6:39.8 | 3,200 | 2:04.9 | 179 | 917 | 19 | 164 |
| 6:40.1 | 4,800 | 2:05.0 | 179 | 916 | 18 | 173 |
| 6:40.0 | 6,400 | 2:05.0 | 179 | 916 | 18 | 174 |
| 6:40.0 | 8,000 | 2:05.0 | 179 | 916 | 18 | 178 |
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Workout Graph
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