ANDREW NEWLAND 40:00 row
9,458
Meters
40:00.0
Time
2:06.8
Pace
591
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 122 |
October 11, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,458 | 2:06.8 | 171 | 889 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 18 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 40:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 |
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Workout Graph
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