ANDREW NEWLAND 2x6000m/3:00r row
12,000
Meters
49:37.1
Time
2:04.0
Pace
769
Calories
175
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,028 |
| Overall Time | 55:37.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
| Drag Factor | 123 |
August 21, 2025 08:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.1 | 12,000 | 2:04.0 | 183 | 931 | 20 | 175 |
| 24:48.1 | 6,000 | 2:04.0 | 184 | 931 | 20 | 171 |
| 24:49.1 | 6,000 | 2:04.0 | 183 | 930 | 20 | 180 |
| r28 |
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Workout Graph
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