ANDREW NEWLAND 8000m row
8,000
Meters
33:35.5
Time
2:05.9
Pace
504
Calories
155
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 620 |
| Drag Factor | 122 |
June 14, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.5 | 8,000 | 2:05.9 | 175 | 902 | 18 | 155 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 18 | 135 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 903 | 18 | 146 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 18 | 151 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 19 | 155 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 902 | 19 | 159 |
| 4:12.0 | 6,000 | 2:06.0 | 175 | 902 | 19 | 163 |
| 4:11.9 | 7,000 | 2:05.9 | 175 | 902 | 19 | 165 |
| 4:12.0 | 8,000 | 2:06.0 | 175 | 902 | 18 | 168 |
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Workout Graph
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