ANDREW NEWLAND 4x2250m/2:00r row
9,000
Meters
35:59.7
Time
1:59.9
Pace
596
Calories
168
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,066 |
| Overall Time | 43:59.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 793 |
| Drag Factor | 123 |
June 03, 2025 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.7 | 9,000 | 1:59.9 | 203 | 997 | 22 | 168 |
| 8:59.8 | 2,250 | 1:59.9 | 203 | 997 | 22 | 159 |
| 9:00.0 | 2,250 | 2:00.0 | 203 | 997 | 22 | 167 |
| 9:00.1 | 2,250 | 2:00.0 | 202 | 996 | 22 | 172 |
| 8:59.9 | 2,250 | 1:59.9 | 203 | 997 | 22 | 176 |
| r66 |
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Workout Graph
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