ANDREW NEWLAND 6x1:30/3:00r row
2,670
Meters
9:00.0
Time
1:41.1
Pace
216
Calories
169
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,769 |
| Overall Time | 27:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 32 |
| Stroke Count | 293 |
| Drag Factor | 123 |
May 29, 2025 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,670 | 1:41.1 | 338 | 1464 | 32 | 169 |
| 1:30.0 | 442 | 1:41.8 | 332 | 1441 | 32 | 160 |
| 1:30.0 | 446 | 1:40.8 | 341 | 1472 | 33 | 167 |
| 1:30.0 | 446 | 1:40.8 | 341 | 1472 | 33 | 170 |
| 1:30.0 | 445 | 1:41.1 | 338 | 1464 | 33 | 173 |
| 1:30.0 | 444 | 1:41.3 | 336 | 1457 | 33 | 174 |
| 1:30.0 | 447 | 1:40.6 | 343 | 1480 | 33 | 174 |
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.