ANDREW NEWLAND 8000m row
8,000
Meters
32:18.8
Time
2:01.1
Pace
524
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 124 |
May 26, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.8 | 8,000 | 2:01.1 | 197 | 977 | 21 | 159 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 19 | 142 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 20 | 148 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 19 | 150 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 22 | 161 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 19 | 159 |
| 3:52.0 | 6,000 | 1:56.0 | 224 | 1071 | 24 | 170 |
| 4:09.5 | 7,000 | 2:04.7 | 180 | 920 | 19 | 166 |
| 3:46.0 | 8,000 | 1:53.0 | 243 | 1134 | 26 | 177 |
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Workout Graph
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