ANDREW NEWLAND 5x2500m/2:00r row
12,500
Meters
52:05.2
Time
2:05.0
Pace
795
Calories
163
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,588 |
| Overall Time | 1:02:05.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 960 |
| Drag Factor | 125 |
May 10, 2025 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.2 | 12,500 | 2:05.0 | 179 | 916 | 18 | 163 |
| 10:25.1 | 2,500 | 2:05.0 | 179 | 916 | 18 | 152 |
| 10:25.1 | 2,500 | 2:05.0 | 179 | 916 | 18 | 163 |
| 10:24.8 | 2,500 | 2:04.9 | 179 | 917 | 19 | 165 |
| 10:25.1 | 2,500 | 2:05.0 | 179 | 916 | 18 | 167 |
| 10:25.1 | 2,500 | 2:05.0 | 179 | 916 | 19 | 169 |
| r88 |
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Workout Graph
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