ANDREW NEWLAND 8000m row
8,000
Meters
32:48.0
Time
2:03.0
Pace
516
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 126 |
March 30, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.0 | 8,000 | 2:03.0 | 188 | 947 | 20 | 163 |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 20 | 150 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 948 | 20 | 163 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 947 | 20 | 168 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 946 | 20 | 171 |
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Workout Graph
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