Andreii Umnikov 48:04 row
10,640
Meters
48:04.9
Time
2:15.5
Pace
626
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 163 |
December 31, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.9 | 10,640 | 2:15.5 | 140 | 783 | 23 | 149 |
| 12:00.0 | 2,694 | 2:13.6 | 147 | 804 | 23 | 142 |
| 24:00.0 | 2,669 | 2:14.8 | 143 | 790 | 23 | 148 |
| 36:00.0 | 2,621 | 2:17.3 | 135 | 764 | 23 | 152 |
| 48:00.0 | 2,640 | 2:16.3 | 138 | 775 | 24 | 155 |
| 48:04.9 | 17 | 2:24.1 | 117 | 702 | 12 | 152 |
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Workout Graph
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