Andreii Umnikov 30:07 row
6,674
Meters
30:07.0
Time
2:15.3
Pace
391
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 124 |
December 15, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,674 | 2:15.3 | 141 | 785 | 24 | 146 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 140 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 143 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 147 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 147 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 148 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 152 |
| 30:07.0 | 23 | 2:32.1 | 99 | 641 | 9 | 151 |
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Workout Graph
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