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Andreii Umnikov 24x1:00/1:30r row

6,035

Meters

24:00.0

Time

1:59.3

Pace

391

Calories

152

Heart Rate

Rest Distance7,240
Rest Time36:00.0
Overall Distance13,275
Overall Time1:00:00.0
Average Watts206
Calories Per Hour1009
Stroke Rate28
Stroke Count1563
Drag Factor143

August 07, 2020 13:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

24X1:00\1:30 13275m/2:15

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,035 1:59.3 206 1009 28 152
1:00.0 251 1:59.5 205 1005 29 139
1:00.0 251 1:59.5 205 1005 28 145
1:00.0 253 1:58.5 210 1022 28 148
1:00.0 250 2:00.0 203 997 27 151
1:00.0 251 1:59.5 205 1005 27 152
1:00.0 250 2:00.0 203 997 28 155
1:00.0 251 1:59.5 205 1005 28 154
1:00.0 253 1:58.5 210 1022 28 153
1:00.0 252 1:59.0 207 1013 28 154
1:00.0 252 1:59.0 207 1013 28 154
1:00.0 251 1:59.5 205 1005 28 154
1:00.0 250 2:00.0 203 997 29 156
1:00.0 253 1:58.5 210 1022 29 154
1:00.0 252 1:59.0 207 1013 29 155
1:00.0 251 1:59.5 205 1005 29 154
1:00.0 251 1:59.5 205 1005 28 155
1:00.0 252 1:59.0 207 1013 28 154
1:00.0 251 1:59.5 205 1005 29 154
1:00.0 251 1:59.5 205 1005 28 154
1:00.0 251 1:59.5 205 1005 29 154
1:00.0 251 1:59.5 205 1005 29 155
1:00.0 252 1:59.0 207 1013 29 153
1:00.0 251 1:59.5 205 1005 29 154
1:00.0 253 1:58.5 210 1022 29 153
r7,240

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