Andreii Umnikov 30:00 row
6,455
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 106 |
April 11, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,455 | 2:19.4 | 129 | 744 | 26 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 26 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 26 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 27 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 719 | 26 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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D2.5