Andreii Umnikov 25:02 row
5,789
Meters
25:02.5
Time
2:09.7
Pace
351
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 136 |
August 19, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.5 | 5,789 | 2:09.7 | 160 | 851 | 24 | 152 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 24 | 148 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 24 | 153 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 24 | 155 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 24 | 155 |
| 25:02.5 | 242 | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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