Andreii Umnikov 10000m row
10,000
Meters
43:57.2
Time
2:11.8
Pace
603
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 135 |
August 13, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.2 | 10,000 | 2:11.8 | 153 | 825 | 24 | 151 |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 24 | 145 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 833 | 24 | 150 |
| 8:46.7 | 6,000 | 2:11.6 | 153 | 827 | 24 | 154 |
| 8:51.4 | 8,000 | 2:12.8 | 149 | 813 | 24 | 153 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 823 | 24 | 153 |
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Workout Graph
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