Andreii Umnikov 6933m row
6,933
Meters
30:01.7
Time
2:09.9
Pace
423
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 133 |
August 05, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,933 | 2:09.9 | 160 | 849 | 25 | 153 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 848 | 25 | 150 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 849 | 25 | 154 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 850 | 25 | 156 |
| 4:02.7 | 6,933 | 2:10.0 | 159 | 847 | 25 |
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Workout Graph
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