Andreii Umnikov 6940m row
6,940
Meters
30:00.5
Time
2:09.7
Pace
423
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 135 |
August 04, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,940 | 2:09.7 | 160 | 851 | 24 | 154 |
| 8:39.7 | 2,000 | 2:09.9 | 160 | 849 | 24 | 150 |
| 8:38.5 | 4,000 | 2:09.6 | 161 | 853 | 25 | 155 |
| 8:38.9 | 6,000 | 2:09.7 | 160 | 851 | 25 | 158 |
| 4:03.5 | 6,940 | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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