Andreii Umnikov 44:55 row
10,013
Meters
44:55.1
Time
2:14.5
Pace
593
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 132 |
August 01, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.1 | 10,013 | 2:14.5 | 144 | 794 | 23 | 152 |
| 12:00.0 | 2,696 | 2:13.5 | 147 | 805 | 24 | 151 |
| 24:00.0 | 2,692 | 2:13.7 | 146 | 803 | 23 | 153 |
| 36:00.0 | 2,669 | 2:14.8 | 143 | 790 | 23 | 153 |
| 44:55.1 | 1,957 | 2:16.7 | 137 | 771 | 23 | 153 |
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Workout Graph
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