Andreii Umnikov 10000m row
10,000
Meters
44:34.0
Time
2:13.7
Pace
594
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 133 |
July 30, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.0 | 10,000 | 2:13.7 | 146 | 804 | 23 | 155 |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 23 | 149 |
| 8:57.6 | 4,000 | 2:14.4 | 144 | 796 | 23 | 151 |
| 8:55.7 | 6,000 | 2:13.9 | 146 | 801 | 23 | 157 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 805 | 24 | 157 |
| 8:52.6 | 10,000 | 2:13.1 | 148 | 810 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.