Andreii Umnikov 30:01 row
6,738
Meters
30:01.0
Time
2:13.6
Pace
401
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 136 |
July 20, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,738 | 2:13.6 | 147 | 804 | 22 | 147 |
| 12:00.0 | 2,688 | 2:13.9 | 146 | 801 | 23 | 146 |
| 24:00.0 | 2,691 | 2:13.7 | 146 | 803 | 23 | 148 |
| 30:01.0 | 1,360 | 2:12.7 | 150 | 815 | 23 |
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Workout Graph
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