Andreii Umnikov 13:55 row
3,138
Meters
13:55.2
Time
2:13.0
Pace
187
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 137 |
July 05, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.2 | 3,138 | 2:13.0 | 149 | 811 | 22 | 124 |
| 12:00.0 | 2,711 | 2:12.7 | 149 | 814 | 23 | 125 |
| 13:55.2 | 428 | 2:14.5 | 144 | 794 | 22 | 124 |
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Workout Graph
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