Andreii Umnikov 30:02 row

6,732

Meters

30:02.9

Time

2:13.9

Pace

401

Calories

160

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate23
Stroke Count708
Drag Factor138

June 21, 2025 14:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.9 6,732 2:13.9 146 801 23 160
12:00.0 2,695 2:13.5 147 805 23 158
24:00.0 2,706 2:13.0 149 811 24 161
30:02.9 1,332 2:16.2 138 776 23 163

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Workout Graph

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